Events Details

MEPZ Special Economic Zone observed the 12th International Day of Yoga (IDY) 2026 with a dedicated yoga session centred on this year’s theme, “Yoga for Healthy Ageing.” The session was held on 23 June 2026, bringing together members of the MEPZ community in an effort to promote physical and mental well-being.

The theme of “Yoga for Healthy Ageing” highlighted the importance of maintaining physical vitality, mental balance and overall well-being across different stages of life. The initiative also reflected MEPZ’s continued emphasis on creating a healthy and positive work environment for its employees and stakeholders.



The session provided participants with an opportunity to step away from their daily routines and engage in yoga practices aimed at enhancing flexibility, strength, balance and mental relaxation. Through guided movements, breathing practices and mindfulness, participants experienced the holistic benefits of incorporating yoga into everyday life.

The celebration reinforced the message that well-being is an integral part of a healthy and productive workplace. By encouraging employees to embrace yoga and mindful living, MEPZ continued its efforts to promote a culture that values health, balance and quality of life alongside professional growth.



The International Day of Yoga 2026 at MEPZ was a meaningful reminder that healthy ageing begins with healthy habits today, and that taking time to care for the body and mind can contribute to sustained well-being throughout life.

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